Short Helambu Trek- 5 Days

Helambu
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Short Helambu Trek
Short Helambu Trek
Short Helambu Trek
At a Glance
Duration5 Days
Trip GradeModerate
i
CountryNepal
Maximum Altitude3650m/11975.07ft.
Group Size1 to 10 pax
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
Best TimeAugust to June

The Helambu Trek offers a short yet delightful journey through the serene and captivating trekking trails of Langtang. This trek takes you through enchanting landscapes, including cascading waterfalls, picturesque rhododendron forests, and charming villages. As you walk along the trail, you will be greeted by lush greenery, terraced farmlands, and thriving wildlife, immersing you in the beauty of nature. Moreover, the trek provides a glimpse into the rich cultural diversity and traditional rural lifestyle of the locals, making it a truly blissful experience. Additionally, trekkers are treated to warm hospitality from the friendly locals and breathtaking views of majestic snow-capped peaks such as Langtang Lirung (7,234m), Dorje Lakpa (6,966m), Ganesh Himal Massif, and Rolwaling Range. Furthermore, Helambu is renowned for its ancient monasteries and the preservation of native culture and traditions. All of these elements combine to make Helambu an ideal choice for travel enthusiasts and backpackers seeking an unforgettable trekking adventure.

Highlights:

  • Experience the cultural ambiance of the Himalayas while strolling along an easy trail.
  • Immerse yourself in the rich culture of the Tamangs and Hyolmo people.
  • Explore a trail that showcases breathtaking waterfalls, beautiful rhododendron forests, picturesque landscapes, and traditional settlements.
  • Marvel at the majestic snow-covered peaks, including Langtang Lirung (7,234m) and Dorje Lakpa (6,966m).
  • Delight in the untouched beauty of Shivapuri National Park, where you can encounter stunning waterfalls, diverse flora, and fauna in the lush woodland
  • Take a leisurely walk through the undemanding path to fully appreciate the cultural charm of the Himalayas combined with their natural fragrance.
  • Immerse yourself in the authentic culture of the Tamangs and Hyolmo people, offering a pristine experience.
  • Traverse a trail that showcases enchanting waterfalls, impressive rhododendron forests, picturesque landscapes, and traditional settlements.

Embark on an unforgettable journey with our Helambu Trek, starting and ending in the vibrant city of Kathmandu. Immerse yourself in the rich cultural tapestry of the Sherpa, Tamang, and Gurung communities as you explore the diverse landscapes. Witness breathtaking mountain vistas and experience the authentic local lifestyle, all conveniently located just a stone's throw away from Kathmandu. Join us for an adventure like no other!

The name ‘Helambu’ originates from the term Hyomlo. Located approximately 72km northeast of Kathmandu, Helambu is inhabited by Sherpa, Tamang, and Hyolmo communities situated on elevated terrain near the banks of the Melamchi River. The area extends from the north of Taramarang and borders Raswua District near Gosainkunda Lake. The Helambu Trek passes through Shivapuri National Park, a protected area rich in diverse flora and fauna as well as various bird species. Due to its fewer visitors, Helambu has been able to preserve the authenticity of its cultural and natural heritage. Following a day of exploring Kathmandu, we head to Sundarijal and enter Shivapuri Nagarjun National Park. We then climb the stone steps to the Shivapuri ridges, passing a small dam and hydroelectric power station before embarking on our trek. As we continue our uphill journey, we traverse the National Park, encountering magnificent waterfalls, dense forests, and the charming village of Mulkharkha. Our trek leads us to Chisapani (2,160m), a resting spot for travelers and trekkers. After a brief break, we continue our trek, passing through Kutumsang, Thadepati, and Tarkeghyang. We then trek to Sermanthang village and finally make our way to Melamchi Pul Bazaar. From there, we drive back to Kathmandu, concluding our memorable adventure.

The Helambu Trek offers a gentle and manageable experience, making it perfect for a family adventure. No prior trekking experience is necessary, just a strong and healthy body capable of enduring long hours of walking. Prepare your belongings and embark on an unforgettable journey into nature with the Himalayan Trekking Path!

Helambu Trek Short Itinerary Outline:

  • Day 01: From Kathmandu to Sundarijal Drive (20km, 1.5 hours ) and Trek to Chisapani (2300m): 13km, 5/6 hours
  • Day 02: From Chisapani to Kutumsang (2446m/8024.934ft): 16km, 6/7 hours
  • Day 03: From Kutumsang to Thadepati (3,650m/11975.07ft) 10km, 5 hours
  • Day 04: From Thadepati to Tarkeghyang (2,560m/11679.79ft) 6 hours Trek
  • Day 05: Trek to Sermathang (2,610m/8562.992ft) for 4/5 hours and drive to Kathmandu (2 hours)

Helambu Trek Best Season and Temperature 

The Helambu Trek is best enjoyed during the pre-monsoon spring (March to May) and post-monsoon autumn (September to November). Spring offers mild weather and beautiful blooming rhododendrons along the trails, creating a vibrant landscape. Autumn provides clear skies, crisp air, and excellent visibility of the Himalayan peaks, making it perfect for trekking. Both seasons offer comfortable temperatures and low chances of rain, enhancing the overall trekking experience. It is advisable to avoid the monsoon season (June to August) due to heavy rains and potential landslides, as well as the winter months (December to February) when the trails can be icy and cold.

In the Helambu region, the temperatures vary significantly throughout the year:

  • Spring (March to May): Daytime temperatures range from 10°C to 20°C (50°F to 68°F), while nights can drop to 0°C to 10°C (32°F to 50°F).
  • Summer/Monsoon (June to August): Daytime temperatures range from 15°C to 25°C (59°F to 77°F), but heavy rains make trekking less favorable. Nights can be cooler, around 5°C to 15°C (41°F to 59°F).
  • Autumn (September to November): Daytime temperatures range from 10°C to 20°C (50°F to 68°F), with nights cooling down to 0°C to 10°C (32°F to 50°F).
  • Winter (December to February): Daytime temperatures range from 5°C to 15°C (41°F to 59°F), while nights can drop to -5°C to 5°C (23°F to 41°F), often making conditions quite cold.

Helambu Trek requires Permits, Costs, and Documents

The Helambu Trek, situated within Langtang National Park, commences from Shivapuri National Park. As a result, visitors must pay fees for both National Parks and also obtain a mandatory TIMS Card. To secure the permit, a passport copy and three passport-sized photos are necessary. The permit costs are covered in the package provided by Himalayan Trekking Path.

  • The cost of the Shivapuri National Park's Permit  Fees is USD10/ rs 1000 per person
  • The cost of the Langtang National Park's Permit Fees is USD 30/rs 3000 per person
  • The cost of the TIMS Card Fees is USD20/rs 2000 P/P

Helambu Trek cost for 2024/2025

The Helambu Trek price ranges from USD300 to USD500 per person, inclusive of the itinerary and package. The Himalayan trekking Path Company provides affordable rates with excellent service quality. The total cost of the Helambu Trek varies based on the length of the trek, group size, and level of service. This trek is a popular choice near the Kathmandu valley. Below is the breakdown of the Helambu trek cost according to group size.

  • The cost of the Helambu Trek  is USD500 for solo traveler
  • The cost of the Helambu Trek is USD 400 per person, for a group size of 2-6 persons
  • The cost of the Helambu Trek is USD 300 per person for a group size of 7-10 persons
Itinerary

Commence your 5-day Helambu trek from Sundarijal, a picturesque drive from Kathmandu. Traverse through verdant forests and delightful villages, arriving at Chisapani by nightfall. Proceed to Shivapuri National Park, cross into the Helambu region, and spend the night in Kutamsang. Immerse yourself in the local culture and relish the breathtaking panoramic views before climbing up to Tarke Ghyang, a quaint Sherpa village. After taking in the tranquil mountain scenery, descend to Sarmathang for your last evening. Conclude your trek with a journey back to Kathmandu, reminiscing about the magnificent Himalayan vistas and cultural encounters from your adventure. Here is the detailed Itinerary of the best Helambu Trek. 

 

Tour PlanExpand All
Max. Altitude: 2300m/7545.932ft.Meal: Breakfast, Lunch and DinnerAccommodation: Tea House/Lodge
Max. Altitude: 2446m/8024.934ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house/Lodge
Max. Altitude: 3,650m/11975.07ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea Houes/Lodge
Max. Altitude: 2,560m/11679.79ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house/Lodge
Max. Altitude: 2,610m/8562.992ftMeal: Breakfast, Lunch and DinnerAccommodation: Hotel
Cost Details
Included
  • Customized trekking package based on the specified itinerary (4 Nights/5 Days)
  • Exclusive use of private vehicles or tourist buses for all ground transportation
  • Knowledgeable and friendly guide/potter to accompany you throughout the trek
  • All staff members' salaries, accommodation, food, and insurance included
  • TIMS (Trekkers' Information Management System) and Trekking Permits provided
  • Welcome Dinner and Drinks to start your trekking experience on a positive note
  • Three meals (Breakfast, Lunch, and Dinner) are provided daily during the trek
  • Deluxe accommodation in Kathmandu with complimentary breakfast
  • Comfortable Tea House accommodation during the trek
  • Convenient Money Exchange Service available
  • Duffel Bag and luggage storage facilities are provided
  • Certificate of Appreciation awarded upon completion of the trek
  • First aid service is available for any medical needs
  • Rescue service is available in case of emergencies
  • All government taxes included in the package
Excluded
  • Fee for Nepal Visa
  • Airfares for flights outside of Nepal
  • Insurance for travel purposes for clients
  • Additional night stays and activities
  • Gratuity for the staff
  • Meals and beverages in urban areas
  • Beverages consumed during the trek
  • Personal expenditures such as mobile recharges, battery chargers, hot water, showers, extra porters, and laundry services.
Dates & Availability
Starts:Nov 23, 2024Ends:Nov 27, 2024
PriceUS$300
AvailabilityGuaranteed
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Starts:Nov 25, 2024Ends:Nov 29, 2024
PriceUS$300
AvailabilityGuaranteed
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Starts:Nov 28, 2024Ends:Dec 02, 2024
PriceUS$300
AvailabilityGuaranteed
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Starts:Nov 30, 2024Ends:Dec 04, 2024
PriceUS$300
AvailabilityGuaranteed
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We are pleased to announce a fixed departure date for our 5-day Helambu trek package, allowing you to join at your convenience. This package offers the same high-quality service at a competitive price. If the specified date does not work for you, please feel free to reach out to us, and we will do our best to connect you with other trekkers on your preferred date.

Additional Info

Helambu Trek Difficulty 

The Helambu trek is a moderately challenging trek suitable for individuals with a reasonable level of fitness and some hiking experience. The trek includes ascending and descending through various terrains such as lush forests, terraced fields, and rugged paths, with altitudes reaching up to 3,650 meters (11,975 feet). While the altitude is not extreme, mild altitude sickness symptoms may still occur, making acclimatization essential. The trek is generally manageable for those who regularly engage in physical activity, but preparatory exercises like hiking, stair climbing, and cardiovascular training can greatly improve endurance and stamina. Proper preparation should involve acclimatization training, packing necessary gear like sturdy hiking boots, layered clothing, and rain protection, and ensuring an adequate supply of water. With thorough preparation, you can overcome the trek's moderate difficulty and fully appreciate the breathtaking landscapes and cultural encounters that Helambu has to offer.

Helamu Trek requires Gears:

To ensure a comfortable and safe 5-day Helambu trek, it is essential to pack the right trekking gear. Here is a detailed list of what you will need for the Helambu Trek:

 Clothing

  • Base Layers: Moisture-wicking thermal tops and bottoms
  • Trekking Pants: Quick-drying and durable
  • Insulating Layer: Fleece or lightweight down jacket
  • Outer Layer: Waterproof and windproof jacket and pants
  • Hiking Socks: Several pairs of moisture-wicking and breathable socks
  • Hat and Gloves: Warm hat and gloves for cold evenings

Footwear

  • Trekking Boots: Sturdy, waterproof, and broken-in
  • Camp Shoes: Lightweight sandals or sneakers

Gear and Accessories

  • Daypack: 30-40 liter capacity for essentials
  • Sleeping Bag: Rated for temperatures as low as -5°C (23°F)
  • Trekking Poles: Adjustable for stability on uneven terrain
  • Water Bottle or Hydration System: At least 2 liters capacity
  • Water Purification: Tablets or filters for safe drinking water
  • Headlamp/Flashlight: With extra batteries
  • Sunglasses: UV-protective
  • Sunblock and Lip Balm: High SPF for sun protection

Personal Items

  • First Aid Kit: Basic supplies including blister treatment
  • Snacks: High-energy food like nuts, granola bars, and dried fruit
  • Camera/Smartphone: For capturing memories
  • Travel Insurance Documents: Including emergency evacuation.

Travel insurance is important for Helambu Trek:

It is highly recommended to obtain travel insurance specifically tailored for the Helambu trek to ensure a secure and worry-free journey. Make sure the insurance policy includes coverage for medical emergencies, evacuation, trip cancellation, and lost or stolen belongings. Verify that the policy extends to high-altitude trekking up to 4,000 meters (13,123 feet), considering that the Helambu trek reaches heights of around 3,650 meters (11,975 feet). Confirm that emergency evacuation and repatriation services are part of the coverage, as trekking in remote areas may necessitate airlifting or transportation in case of severe illness or injury. Additionally, ensure that personal accidents and trip delays are included in the insurance plan. Choose a reputable insurance provider with positive reviews and comprehensive support to guarantee peace of mind throughout your trekking experience.

Accommodation on the Helambu Trek

During the 5-day Helambu trek, guests are accommodated in charming local lodges that offer a cozy and authentic experience. In Chisapani, visitors will be housed in a lodge boasting breathtaking mountain vistas and neat, uncomplicated rooms. Kutumsang's Lodge exudes a welcoming ambiance and offers basic facilities for a rustic yet pleasant stay. The lodge in Thadepati showcases traditional decorations and a hospitable atmosphere, perfect for unwinding post-trek. Lastly, Sarmathang's lodge provides panoramic views and a homely feel, creating an ideal setting for relaxation. Each lodge guarantees a warm reception and essential comforts, ensuring a delightful and unforgettable trekking experience organized by Himalayan Trekking Path.

Meals on the Helambu Trek

During our 5-day Helambu trek, the inclusive meal plan guarantees a delightful and fulfilling dining experience. You will be treated to 5 breakfasts, 5 lunches, and 5 dinners during the trek. The menu boasts a wide array of choices, ranging from authentic local delicacies like dal bhat and momo to popular international dishes such as pasta and sandwiches. Each meal is meticulously crafted using fresh, locally procured ingredients, and accommodates various dietary requirements. Breakfast options typically include cereals, fruits, and eggs, while lunch and dinner selections offer a mix of traditional Nepalese cuisine and continental favorites, ensuring you are well-fed and energized throughout your adventure.

Trekking Guide:

The Himalayan Trekking Path presents a well-informed and seasoned trekking guide to ensure a safe and fulfilling Helambu trek. Our guides are local experts with extensive experience in the region, skilled at navigating the trails and handling various trekking challenges. They provide valuable insights into the local culture, wildlife, and natural landscapes, enhancing your overall trekking experience. Fluent in English, they also assist with any logistical needs, offer first aid in emergencies, and ensure smooth communication between trekkers and local communities. Their expertise and friendly demeanor contribute to a memorable and well-supported adventure throughout your trek.

Trekking Porter:

 In the Helambu trek, the presence of a porter is essential for an improved trekking experience. The Himalayan Trekking Path package provides one porter for every two trekkers, with a weight limit of 18 kg per porter. By shouldering the majority of your gear, porters alleviate physical strain and enable you to fully appreciate the stunning landscapes along the trek. Their support guarantees a smooth journey, as they manage your belongings and navigate the challenging terrain effortlessly. The package covers all porter expenses, including food, insurance, transportation, and gear, ensuring their well-being and enabling them to offer the best assistance. This comprehensive arrangement enhances both your comfort and the overall enjoyment of the trek.

Transportation:

Our Helambu trek package offers complimentary convenient and comfortable transportation to elevate your trekking experience. You will be transported from Kathmandu to Sundarijal in a private vehicle, ensuring a seamless and direct transfer to the starting point of the trek. Upon completion of the trek, a private vehicle will also be provided for the journey from Sarmathang back to Kathmandu. This arrangement provides a stress-free and pleasant travel experience, eliminating the hassle of navigating public transportation or arranging your transfers. The private vehicle service adds an extra layer of convenience and comfort, allowing you to unwind and concentrate on the trek itself without any logistical worries.

FAQs

The Helambu trek typically ranges from 5 to 10 days, contingent upon the chosen starting and ending locations. Found in close proximity to Kathmandu within Langtang National Park, this trek provides an opportunity to immerse yourself in the diverse cultures of the Tamang and Sherpa people, witness awe-inspiring mountain vistas, and encounter a variety of flora and fauna. For those seeking a short trek departing from Kathmandu, the Helambu Trek is a perfect option.

The Helambu trek spans approximately 80 kilometers, commencing at Sundarijal and concluding in Sermathang throughout a 5-day journey. Along the way, trekkers will traverse dense forests within Shivapuri National Park, pass by rice terraces, explore quaint local villages, navigate varied terrain, and enjoy stunning mountain vistas on clear days.

The Helambu trek is classified as a moderately challenging trek, encompassing off-the-beaten-path trails through diverse terrain, rugged paths, and elevations ranging from 1300m to 3800m. It is generally not overly strenuous, making it suitable for both beginners and experienced trekkers, backpackers, and those seeking shorter treks. We recommend engaging in some preparatory activities such as walking, jogging, cycling, etc. before embarking on the journey, as a reasonable level of fitness is required for an enjoyable trekking experience.

The highest point of the Helambu trek is Thadepati, which stands at 3,650m (11,975ft) above sea level.

Himalayan Trekking Path Pvt. Ltd. is the top choice for Helambu Trek among local companies. The company offers a cost-effective package, a well-crafted itinerary, and dedicated, experienced Sherpa, local guides, and porters. You can expect superior service and attention throughout your journey compared to other nearby agencies.